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Recipes
Browse practical, balanced recipes by category and collection.
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Mediterranean Diet
Mediterranean-inspired recipes and meal planning ideas.
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Drink
Blueberry Protein Smoothie
A creamy blueberry smoothie with protein for a quick breakfast or snack.
- Calories
- 280
- Protein
- 19 g
Dinner
Lentil Vegetable Soup
A warm lentil soup with vegetables, fiber and everyday pantry ingredients.
- Calories
- 210
- Protein
- 11 g
Dinner
Grilled Chicken Bulgur Bowl
Grilled chicken, bulgur and vegetables in a steady, meal-prep friendly bowl.
- Calories
- 490
- Protein
- 35 g
Breakfast
Tuna Avocado Toast
A quick toast with tuna, avocado and lemon for a protein-forward meal.
- Calories
- 360
- Protein
- 24 g
Lunch
Chickpea Yogurt Bowl
A filling chickpea bowl with yogurt, herbs and a balanced mix of protein and fiber.
- Calories
- 320
- Protein
- 18 g
Recipe library
Veywell recipes are organized around everyday needs: quick breakfasts, balanced lunches, easy dinners and practical snacks.